April 24, 2025 through May 14, 2025 Seasonal Detox. Intermittent Fasting, using subtle energy to tune inward. Learn about microbiome diet, Many resources, recipes, ebooks, detox books and more. Check out the invite video https://youtu.be/r6n73iBIWYU  "Shed winter’s weight and awaken your natural rhythm with a gentle spring cleanse that nourishes body, mind, and subtle energy."

If you’ve been wondering how to begin—or go deeper—with detoxing microplastics and other modern toxins, you're in the right place. I’m here to guide you through seasonal tools that support cellular renewal, spiritual clarity, and emotional ease, no matter your level of experience. Welcome, Brainz Magazine readers!

Gentle Detox Spring Cleanse: A Calm, Centered Approach to Whole-Body Wellness

Gentle Detox (Previously Perceptive Seasonal Cleanse) is an opportunity to realign with your body’s natural rhythms, inviting renewal and clarity as you transition into the vibrant energy of spring. Rooted in the foundational principles of Simple Detox by Cate Stillman, this program encourages a subtle energy approach to seasonal cleansing—tuning inward, assessing what is needed, and allowing space for deep nourishment and release.

Through guided practices, you may simplify daily routines, refine dietary choices, and cultivate an intuitive understanding of what best supports your well-being. The cleanse is designed to be both accessible and sustainable, providing structured yet flexible methods to facilitate detoxification while maintaining balance in everyday life.

This program integrates:
✔ Tuning Inward – Developing the ability to listen to the body’s signals and respond with aligned choices.
✔ Seasonal Simplicity – Encouraging gentle shifts that create space for restoration without overwhelm.
✔ Subtle Energy Alignment – Engaging in practices that promote physical, emotional, and energetic detoxification.
✔ Guided Support – Live calls with time for Q and A, structured guidance, and a community-based approach to sustain motivation and progress.

This cleanse is not about restriction but about adding in—letting go of what no longer serves you while embracing practices that cultivate vitality, ease, and deeper connection with yourself. Whether you are new to seasonal cleansing or refining an existing practice, the Perceptive Seasonal Spring Cleanse offers a compassionate framework to reset, rejuvenate, and emerge with renewed energy for the season ahead.

3 Live Calls with recordings. 90 minutes each - they can go longer depending on questions and conversations. Includes time for Q and A and community support. We have an Easing in week, Going deep week and easing out with reflection. You can adjust to best fit your schedule. When we are over 125 members, I will add bonus calls to address more time zones. When we are over 250 members, I will also duplicate the 3 main calls at different times and dates (again, to provide options for a wider range of locations and time zone accommodations).

• April 24, 2025 Thursday 4:30pm 6:00 pm Central (Chicago USA time zone)  Kickoff: Opening to Subtle Wisdom (Easing Into Your Detox)
• May 1, 2025 Thursday  9:00 am 10:30 am Central (Chicago USA time zone) Embracing the Depth (Going Deep Into Detoxing)
• May 8, 2025, Thursday  4:30pm 6:00 pm Central (Chicago USA time zone) Emerging in Clarity & Reflection (Easing out of your Detox)

***Members in Spiritual Advancement Club have a Liver Cleanse course and live call scheduled on April 28, 2025.

Is Your Body Asking for a Reset?

Sometimes, your body whispers… and sometimes it speaks loud and clear. If you’ve been experiencing any of the signs below, your system may be gently urging you to pause, reset, and clear what no longer serves:

• A clouded mind or persistent brain fog

• Trouble focusing or staying mentally sharp

• That deep, ongoing tiredness that rest alone doesn’t fix

• Recurring headaches or migraines

• Weight that feels “stuck” no matter what you try

• Autoimmune conditions like Hashimoto’s, diabetes, or Raynaud’s

• Heavy or painful menstrual cycles (often tied to estrogen imbalance)

• Swollen or tender breasts (another estrogen signal)

• Aches in your muscles or joints without clear cause

• Skin that’s flaring up—acne, rashes, or irritation

• Mood swings, irritability, or a lingering sense of sadness

• Anxiety or a feeling of internal restlessness

• Digestive upsets—bloating, gas, constipation, or diarrhea

• Feeling unmotivated or emotionally flat

• Sensitivity to scents, chemicals, or household products

• New allergies or environmental sensitivities

• Stronger body odor or changes in breath

• Hair thinning or unexpected loss

• Fertility challenges

• Signs of premature aging or inflammation

These are more than symptoms. They’re signals—your body’s loving way of saying: “Help me lighten the load.”

The Gentle Detox: Spring Cleanse is a nourishing way to respond—with grace, wisdom, and support. Join us in honoring your body’s intelligence and gently guiding it back to clarity, vitality, and ease.

*** Want to include a friend for free? Email perceptivehealings@gmail.com with their first and last name, email address and phone number (this is just for enrollment, I am not calling anyone). I would love to include them. It is always easier to detox together.

Refunds: Are not available once you have signed up and paid. At that time you have full access to the course content and live calls or call recordings if you miss any live events. The value exceeds the value price I offer. You have access through to the following year, March 2, 2026 and/or continued access when you are a member in any of the online clubs I offer. On that date, enrollment ends and you may rejoin in the following year. 

Medical Disclaimer and Hold Harmless Agreement

The information, guidance, and resources provided through Perceptive Healings, including but not limited to the Gentle Detox, wellness mentoring, and detox coaching, are intended for educational and informational purposes only. I, Brenda Green, as a Wellness Professional and Certified Detox Coach trained by Yogahealer, offer mentoring and resources to support individuals in their wellness journey. However, none of the information provided constitutes medical advice, nor is it a substitute for professional medical care, diagnosis, or treatment.

Before making any changes to your diet, lifestyle, or engaging in detoxification practices, you should consult with a qualified healthcare professional, such as your physician, Ayurvedic doctor, holistic practitioner, dietitian, or another licensed healthcare provider. Detoxification and dietary changes can significantly impact the body, and it is your responsibility to ensure that any modifications align with your individual health conditions, medications, and unique needs.

Assumption of Risk and Hold Harmless Agreement

By choosing to participate in the Gentle Detox, engage with any services or content provided by Brenda Green and Perceptive Healings, or implement any information shared, you voluntarily assume all risks associated with your participation. You acknowledge that detoxification, fasting, and dietary adjustments can result in physical, emotional, and physiological changes, and that these effects may vary based on personal health status.

To the fullest extent permitted under Missouri law, you agree to hold harmless, release, and indemnify Brenda Green, Perceptive Healings, and all associated entities and affiliates from any and all claims, liabilities, damages, or expenses—including but not limited to injury, illness, or adverse effects—that may arise from your participation in any detox program, wellness mentoring, or related activities.

Legal Disclaimer

• No Medical Services Provided: Brenda Green and Perceptive Healings do not provide medical, nutritional, or psychological services, and no aspect of the Gentle Detox should be interpreted as medical advice or treatment.
• Personal Responsibility: You are solely responsible for your health decisions, and any participation in wellness practices, detox programs, or dietary changes is at your own discretion and risk.
• Missouri Law Governs: This disclaimer and hold harmless agreement shall be governed by the laws of the State of Missouri, and any disputes arising from participation in programs or services shall be resolved in accordance with Missouri state law.

By engaging with the Gentle Detox, Perceptive Healings, or any content provided by Brenda Green, you acknowledge that you have read, understood, and agree to these terms. If you do not agree, you should refrain from participating in any wellness programs, detox initiatives, or lifestyle recommendations offered.

Your well-being is unique, and personalized, professional guidance is always recommended to ensure safe and appropriate participation in any wellness practice. By enrolling in this online course, you are in agreement with this disclaimer and is considered a legally acceptable digital signature acknowledging this information.